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| AUTHOR |
MESSAGE |
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kamarel
60 / male
Alexandria, Louisiana, US
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yoga
I started a yoga class tonight. Why was I the only one there grunting like an ogre?
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| September 15, 2011, 00:56 |
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Iwant2kssuallovr
62 / female
Bendover, Florida, US
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Re: yoga
Yoga is great, and you can start with easier poses. It is really beneficial if you are flexible and have a little balance.
Anyway you can video tape your sessions, cuz some can be hysterical to watch?
And, I would really enjoy an update the next few days on how you really feel. I know I've done so many type of workouts, and tend to push myself. I've done so many squats in the past, and was in so much pain I grunted every time I had to sit on the toilet.
I really feel toilets should be taller. I'm 5'7", with heels 5'10'. Toilets are what two feet high?
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| September 15, 2011, 01:33 |
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NRG4U
63 / male
Beaver City, Nebraska, US
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Re: Re: yoga
QUOTE (Iwant2kssuallovr @ September 15, 2011, 01:33)Yoga is great, and you can start with easier poses. It is really beneficial if you are flexible and have a little balance.
Anyway you can video tape your sessions, cuz some can be hysterical to watch?
And, I would really enjoy an update the next few days on how you really feel. I know I've done so many type of workouts, and tend to push myself. I've done so many squats in the past, and was in so much pain I grunted every time I had to sit on the toilet.
I really feel toilets should be taller. I'm 5'7", with heels 5'10'. Toilets are what two feet high?
actually they do make a tall toilet, for disabled ppl
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| September 15, 2011, 01:48 |
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User no longer registered.
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Re: yoga
OOMG proxy post...
Somethin' somethin' BooBoo and pic-a-nic basket.
Typical Chazzy post...
Hey, dammit, we have a substantial Orge membership, don't offend them!!!!!
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| September 15, 2011, 13:01 |
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wantubad2
54 / male
white creek, New York, US
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Re: yoga
I have been there before kiss, but it was from working on a project that could not be moved from its height. after 3 days of several hours of ups and downs, my legs hurt so bad I could hardly stand to walk never mind sit. enjoy kam and let me now how it is, I have thought about it a few times.
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| September 15, 2011, 13:12 |
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newbie1011
62 / female
The Shore, New Jersey, US
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Re: yoga
Now he is dragging me there to torture me so at least he has someone else to laugh at. lol
I used to love yoga but it's been many years.....
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| September 15, 2011, 13:14 |
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Iwant2kssuallovr
62 / female
Bendover, Florida, US
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Re: yoga
How is the yoga going? How do you feel?
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| September 18, 2011, 12:01 |
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User no longer registered.
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Re: yoga
I think you're gonna likke the benefits you get from the yoga. It'll limber you up and teach you how to stay that way. In the long run it'll help your balance not only physically, emotionally as well. 
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| September 18, 2011, 13:48 |
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kamarel
60 / male
Alexandria, Louisiana, US
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Re: yoga
I felt great. Wednesday is next class.
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| September 18, 2011, 13:52 |
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User no longer registered.
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Re: Re: Re: yoga
QUOTE (NRG4U @ September 15, 2011, 01:48) QUOTE (Iwant2kssuallovr @ September 15, 2011, 01:33)Yoga is great, and you can start with easier poses. It is really beneficial if you are flexible and have a little balance.
Anyway you can video tape your sessions, cuz some can be hysterical to watch?
And, I would really enjoy an update the next few days on how you really feel. I know I've done so many type of workouts, and tend to push myself. I've done so many squats in the past, and was in so much pain I grunted every time I had to sit on the toilet.
I really feel toilets should be taller. I'm 5'7", with heels 5'10'. Toilets are what two feet high?
actually they do make a tall toilet, for disabled ppl
Yup, try Home Depot, Lowes or a local plumbing contractor.
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| September 18, 2011, 13:56 |
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Iwant2kssuallovr
62 / female
Bendover, Florida, US
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Re: yoga
The core ball is fun.
You're doing this yoga thing once a week?
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| September 18, 2011, 16:58 |
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kamarel
60 / male
Alexandria, Louisiana, US
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Re: yoga
Yeah, Pilates mon, aerobics tues, yoga wed core traing on thurs.
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| September 22, 2011, 01:45 |
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newbie1011
62 / female
The Shore, New Jersey, US
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Re: yoga
I got to go to Yoga class with Kam last night. I am one of those rare people who really enjoyed working out years ago. Now that I'm unable it frustrates me more than I can say. So it was nice to go to classes with Kam. I did the pilates class and the yoga class.I had to modify or not do some things due to my injuries but at least I was able to do some things and it felt great!
I never did pilates before so that was interesting. I bit like yoga on steroids.The yoga class was very much like I remembered from years ago. I loved yoga it is not only a good work out and great for helping to get more flexible and help with you balance but it is so relaxing.Although it was frustrating to know that years ago I did all they did in the class easily with no effort and now I can't do most things. My flexibility is ridiculously limited compared to what it used to be.
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| September 22, 2011, 13:31 |
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