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| AUTHOR |
MESSAGE |
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cjroxy
59 / couple
Hot and Balmy, England, UK
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Sore Thighs...
Can anyone help....I started my walking regime today and my thigh muscles ache....any suggestions to ease the ache? 
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| January 26, 2009, 16:08 |
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User no longer registered.
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Re: Sore Thighs...
get your man to massage them, or i'll volunteer, if he's busy... 
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| January 26, 2009, 16:22 |
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User no longer registered.
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Re: Sore Thighs...
I thought that this was going in an entirely different direction
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| January 26, 2009, 17:34 |
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User no longer registered.
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Re: Sore Thighs...
QUOTE (cjroxy @ January 26, 2009, 16:08)
Would you believe that the first thing that entered my mind after reading this was "that poor, unfortunate girl has a physical malady that in all likelihood stemmed from an overly ambitious workout regime".
I am not one of these other WN perverts who would stoop as low as to say "Yeh, I'll give her some sore thighs. I'll not shave for a week and crawl up between her luscious legs and my face will give her a severe rug burn on her thighs". 
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| January 27, 2009, 01:13 |
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cjroxy
59 / couple
Hot and Balmy, England, UK
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Re: Sore Thighs...
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| January 27, 2009, 16:48 |
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User no longer registered.
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Re: Sore Thighs...
QUOTE (cjroxy @ January 26, 2009, 16:08)
Babe when you ride as much as i do everyday, your thighs get used to the exercise!!!
I'm talking about my horse!!!! You lot have dirty minds!!!
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| January 27, 2009, 18:49 |
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User no longer registered.
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Re: Re: Sore Thighs...
QUOTE (hotbubblegum @ January 27, 2009, 18:49)
Can my face  be your saddle? Sorry but I couldn't help myself.
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| January 27, 2009, 20:10 |
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pepper
56 / female
daytona, Florida, US
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Re: Re: Re: Sore Thighs...
QUOTE (voyeurbill @ January 27, 2009, 20:10) QUOTE (hotbubblegum @ January 27, 2009, 18:49)
Can my face be your saddle? Sorry but I couldn't help myself.
you gotta wait, vb--me first!!
  
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| January 27, 2009, 20:36 |
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User no longer registered.
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Re: Re: Re: Re: Sore Thighs...
QUOTE (pepper @ January 27, 2009, 20:36)
You people are terrible! HBG forgive them of what they said..And choose my face instead! 
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| January 28, 2009, 07:28 |
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User no longer registered.
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Re: Re: Re: Re: Sore Thighs...
QUOTE (pepper @ January 27, 2009, 20:36)
Now you both know, i wouldn't say no to either of you!!!
 
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| January 28, 2009, 10:22 |
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cjroxy
59 / couple
Hot and Balmy, England, UK
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Re: Re: Re: Re: Re: Sore Thighs...
QUOTE (hotbubblegum @ January 28, 2009, 10:22)
Hopefully you wouldnt say no if I came riding with you? lol maybe we could share saddle smile?
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| January 28, 2009, 17:19 |
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User no longer registered.
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Re: Re: Re: Re: Sore Thighs...
QUOTE (pepper @ January 27, 2009, 20:36)
Ah, Pepper. Nice to see you back again. I hope you guys are doing better!
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| January 28, 2009, 17:55 |
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GG317
60 / male
Bowl of Granola, Massachusetts, US
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Re: Sore Thighs...
Two things as far as I can gather...Avoid sitting, stretching the muscles is better than the alternative. Also try taking some (an I hope I spell this right) Acetaminophen aka: Tylenol. Ibuprofen is good for headaches, but the other is great for muscle and joint pain. Hope that helps... 
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| January 28, 2009, 20:03 |
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User no longer registered.
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Re: Re: Re: Re: Sore Thighs...
QUOTE (pepper @ January 27, 2009, 20:36)
I have a wonderful idea! Why don't you both use my face as your saddle? I know it'll be one long, tedious but I'm up to the task!!
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| January 29, 2009, 02:55 |
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User no longer registered.
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Re: Re: Re: Re: Re: Re: Sore Thighs...
QUOTE (cjroxy @ January 28, 2009, 17:19) QUOTE (hotbubblegum @ January 28, 2009, 10:22)
Hopefully you wouldnt say no if I came riding with you? lol maybe we could share saddle smile?
Never say no to you hun
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| January 29, 2009, 12:44 |
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cjroxy
59 / couple
Hot and Balmy, England, UK
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Re: Re: Re: Re: Re: Re: Re: Sore Thighs...
QUOTE (hotbubblegum @ January 29, 2009, 12:44)
You say "yes" so beautifully!!
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| January 29, 2009, 17:20 |
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User no longer registered.
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Re: Sore Thighs...
All this talk about riding has made me thirsty
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| January 30, 2009, 19:25 |
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KINKYINTHEFALLS
56 / male
wild and wonderful, West Virginia, US
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Re: Sore Thighs...
When I was in climbing school when I started working for the phone company I used to wake up in the middle of the night with pain in my legs. One of the instructors told me to try taking potassium pills, and I must say they worked!!!! Never had anymore problems
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| January 30, 2009, 20:48 |
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ashkats
64 / couple
crystal falls, Michigan, US
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Re: Sore Thighs...
that works for cramps too kinky....and i seem to have a rash inbeteen my legs for some reason too though all that cold weather
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| January 30, 2009, 23:41 |
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User no longer registered.
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Re: Sore Thighs...
Do some streatching exercizes before and a "cool down" after. [No, not those kind} Both are helpful in avoiding cramps. Esepcially the "cool down" Just walk at a slower pace for a while.
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| February 1, 2009, 14:49 |
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User no longer registered.
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Re: Sore Thighs...
QUOTE (cjroxy @ January 26, 2009, 16:08)
I just started running again this last week and I am having the same problem...the key isn't to stop because of the pain, the more you do, the more your muscles with get used to it. Stretching will help you. Sit on the floor with one leg in front of you and the other behind you bent at the knee. Lower your chest as far to the floor as possible. Good luck and keep walking!
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| February 1, 2009, 20:18 |
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